Did you so happen slept the wrong way? or fighting a cramp in your neck or shoulders? Look no further- you came to the right place. A chair massage is a popular way of relieving stress and releasing tension on a specialized ergonomic chair. In addition to the usual health benefits of massage- your chair massage is done over your clothing- which is called a dry massage. Sometimes , oils can be used depending on the session.
Healing Hands of Zen typically use deep tissue techniques at your desire pressure. Your chair massage sessions are usually shorter than traditional table massage. Making your massage convenient enough for you to fit into your busy schedule such as right before work, lunch breaks or after work.
Mobile Massage is available - Ask for pricing
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
This process is done on Massage table or floor mat - no oils or lotions are involved.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body using hot oils. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
1 hr includes - Table massage focusing on relieving tension by using elbow, fists, forearms, fingertips, knees , massage gun ( upon request) with hot oil
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Includes - 1 hour massage with oils focusing from face to feet / front to back.
Received Chair and Massage Table session with organic oils and lotions - Aromatherapy, therapeutic mat, which naturally decrease your inflammation and pain (brings you back grounded). 10 min chair massage with 1hr all-in-one massage full body front and back, foot and hand reflexology, soothing music, arm, leg, and hip stretches. If you choose no chair and full 70 minutes on table - that is ok as well. Please inform Therapist on your decision.
All in one - includes a mixture of massage techniques: Deep tissue, Swedish, and Thai with pressure points.
Zen Treatment is based off your needs - meaning in some of your body areas you may need deep tissue with a stretch along with pressure points. Other parts of your body may need a softer touch - swedish. The therapist tends to listen to your body of what he or she needs.
20 min feet pressure points and massage
20 min hands massage
20 min neck stretching and massage
45 min back and shoulders body massage
1 hr and 45 min Body Massage which includes table massage with organic oils, hot towels , circulation Mat, Moon Water, Aromatherapy, Spiritual Blocks, hot stones and special tools to increase mobility and relaxation with stretching.
Hand and Foot Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hands and feet. According to reflexology, every part of the human body is mapped into your feet and hands. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Includes 30 min on the massage table providing arms , shoulders, hands, calves and feet massage with dry massage and pressure points . Feeling refresh
A sugar scrub with hot oil is a wonderful addition to a hand reflexology session. The gentle exfoliation of the sugar can help to remove dead skin cells, improve circulation, and leave your hands feeling soft and refreshed.
Here are some key benefits of using a sugar scrub during hand reflexology:
While receiving your relaxation massage on massage table / chair - you can request for extra time. You can pick which area you would like to service more on such as your back, legs, neck , feet and / or hands.
Enjoy your choice of eye, foot, face or hand spa session while enjoying your table massage.
CHOOSE FROM THE FOLLOWING:
EYE SHEET MASK-
PAPAYA - brightening and removal of dead skin cells on the top layer of your skin making the skin healthier.
FOOT SHEET MASK -
Moisturizes & softens - includes shea , avocado, and sunflower.
FACE SHEET MASK -
LAVENDER COLLAGEN - SOOTHING & CALMING
Great for anti aging, reduce hyperpigmentation, skin lightening, reduce inflammation and more
ALOE COLLEGEN - SOOTHING AND MOISTURIZING
Produces the elastin and collagen fibers making the skin more less winkled, elastic and soft.
HAND SHEET MASK -
COCONUT - nourish dry and cracked skin, replenishing lost moisture and strengthening skin
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is focusing on one area of your body. It is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Add wellness and value to your special upscale event - such as teachers Appreciation, Xmas Parties, Reception, Birthday parties, Bachelorette & Bachelor, Summer Boat events , Celebrities Entertainment, Sip and Pant, Live Music E
vents , and so on. I will come to your location and set the perfect relaxing vibe.
PAY SCALES
Hourly - $150 2hrs Min
LOCAL Special Group Rates
MASSAGE GROUP OF 50 - 3-5 min Massages - $575
MASSAGE GROUP of 100 w/ (2 Massage Therapist)- 3-5 min Massages $800
Additional Travel fee - depending on location (Sacramento Based but will Travel in Bay Area & Out of State)
If you have any question or concerns - please contact me at 916-701-9866 OFFICE
What is Moon Water?
The moon is considered by many cultures to be a strong force with the ability to charge and cleanse people and objects. Moon water is clear water that was sitting outside in a jar surrounded by clean positive environment overnight for 3 days or more to activate the benefits of the water (Night and Day)
Benefits of Moon Water
enhance intuition and intentions - help vanish negativity and add strength to your daily living , spiritual intentions and manifestations.
Use of Moon Water
You can drink , cleanse objects, and use for bath
Cleansing your physical body allows the moon positive vibes *( energy) to envelop you- promoting more of a healthy lifestyle , rejuvenation, relaxation and more.
Ear seeding is a relaxing process of placing a small metallic bead to certain parts of your ear to target ear pressure points without using needles. Ear seed acupuncture can help with daily chronic pain . Some therapist use it to calm down patients and help them focus on daily activities instead of worrying about daily chronic pain.
Feeling lack of energy ?
Feeling like you need an clear answer on something that has been bothering you?
Need a recharge? Look no further- Set your appointment !!!
This 15 minutes session will include - cleansing hand washing, 10 min chair massage dry massage on upper body, breathing techniques along with pulling a block from the motivational spiritual blocks table and stepping on a circulation mat that makes you feel grounded ( refresh ) while listening to soothing refreshing positive frequencies to enhance your session fulfillments. Finish the session with activated moon water that helps you stay ( rejuvenated ) and (Refocus on your your intentions and manifestations) .
Enjoy a relaxing Swedish Massage or Deep tissue in the privacy of your location choice. This form of massage can offer a double dose of benefits with your significant other and health. This Treatment allow couple to connect of a better on a positive vibration. it can enhance and teach how to take care of each other.
Don't worry - Healing Hands of Zen will bring everything - tables, cloths, towels, music, lotions, aromatherapy and more. All you have to do is provide a nice clean safe space to perform your session.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Red light Therapy -
helps with Collagen - smooth out scars and wrinkles
Face Acne, Rosacea, psoriasis - healthier skin tissue
Hair loss - helps grow thicker hair, and healthier- great alternative then medications
Weight Loss - sometimes weight loss can be tough - Red light therapy can assist with stubborn fat - results are slow but it helps
Help relieve body aches and pains
Choose Body Selection
Face
Upper Body
Mid Section
Lower Body